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Showing posts with the label mental illness and creativity

autumnal

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I love autumn. I know many people find it melancholic, marking the end of summer as it does, but I love its sights, colours, sounds, and smells. It always lifts my spirits. I've been having a hard time of it lately. I've been struggling with depression and anxiety, brought on by a torrid time at work.  My writing has fallen by the wayside over the last months, and I've not been able to summon the energy to do much about it.  But autumn has been working its magic and I find myself slowly resurfacing and feeling interest in my surroundings and with a sense of urgency about the future. Below are a few of the images that I've been posting to Twitter, on the theme of autumnal. I suppose taking these, and other, photos has been my creative outlet while I've been incapable of writing anything. Photos are the author's own.

meds and social media

I didn’t turn up here at all in July. I was absent from many things in July. The day job took a toll through June, and July saw the train come off the tracks. There was no multi-carriage pile up, thankfully, but many weeks have been spent in a siding while repair work has been carried out. But, enough of this train wreck analogy. My health took a nosedive. My physical health (a nasty chest infection) and my mental health too. Stress, anxiety, panic attacks. Not a good state of mind to take into a busy working environment, not that I had much choice in the matter, mind. So, I also took myself off to a doctor and asked to go back on medication, again. It’s been a few years since I had need to take anti-depressants and I seemed to be doing really well, but that’s the thing about mental health issues, they can ambush you at any time. It really doesn’t take much of a real-life issue to nudge you back over the line into illness. So I don’t suppose I’ll ever be able to say, ‘That’s me fixed,...